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downham market

Tools and sat nav stolen in burglary

22 March 2016

Police are appealing for information after tools and a sat nav system were stolen during a burglary in Stow Bardolph.

They were taken from a property in Lynn Road between 7pm on Thursday 10 March and 6am on Friday 11 March 2016.

Officers are keen to hear from anyone who may have seen any suspicious activity in the area or any suspicious vehicles parked along the A10 between the times stated.

Anyone with information should contact Sergeant Simon Stone at Downham Market Police Station on 101.

If you have information but want to remain anonymous please contact Crimestoppers on 0800 555111 or via their anonymous online form at www.crimestoppers-uk.org.

New Bungay Black Belt: Eleanor Kay, the 31st Black belt to pass …

New Bungay Black Belt: Eleanor Kay, The 31st Black Belt To Pass ...

After 4 years of training and a gruelling 7 hour examination held in Coventry over the weekend Eleanor Kay (aged 17) from Bungay Taekwondo Club achieved a major life aim by passing her black belt.

Eleanor performed superbly in front of Grand Master Oldham and various other senior Dan grades in order to be awarded his highly coveted black belt.

She had to perform patterns, demonstrate techniques, perform free sparring and set sparring techniques, answer theory questions and submit a written thesis all topped off by performing various power destruction techniques through wood which required a great deal of practice as well as excellent technique and focus?

By passing her grading it takes the black belt tally at the club to 31 since it opened in 2003 and Clinton Gillett said, Eleanor smashed everything and demonstrated great determination and dedication, she is a humble and respectful student, but at the same time incredibly approachable and friendly to all other members of the club .

The club always needs new recruits who want to get their black belt in this Olympic Martial Art so please pop along to Bungay High School on Tuesday or Thursday from 7pm or check out the website www.bungay-taekwondo.co.uk1

New Bungay Black Belt: Eleanor Kay, The 31st Black Belt To Pass ...

The photos show Eleanor with other members of the club at a sparring session gearing up for the GTUK British Championships on 2nd April 2016.

Always wanted to learn a martial art?
Then Come and Try Taekwon-do at Bungay Taekwon-do Club!2

New Bungay Black Belt: Eleanor Kay, The 31st Black Belt To Pass ...

or at Beccles3 Taekwon-do Club4

New Bungay Black Belt: Eleanor Kay, The 31st Black Belt To Pass ...

TAE foot KWON fist DO way of life

Related

References

  1. ^ www.bungay-taekwondo.co.uk (www.bungay-taekwondo.co.uk)
  2. ^ Bungay Taekwon-do Club! (www.bungay-taekwondo.co.uk)
  3. ^ Beccles (www.beccles-taekwondo.co.uk)
  4. ^ Taekwon-do Club (www.beccles-taekwondo.co.uk)

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New Bungay Black Belt: Eleanor Kay, the 31st Black belt to pass …

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References

  1. ^ Indian priest kidnapped in Yemen retirement home attack (gosporttimes.com)
  2. ^ Retirement Homes Threepwood Scottish Borders (erel.xyz)
  3. ^ New retirement community rising on Daniel Island (www.postandcourier.com)