Your Security Is Our Business

north walsham

New Bungay Black Belt: Eleanor Kay, the 31st Black belt to pass …

New Bungay Black Belt: Eleanor Kay, The 31st Black Belt To Pass ...

After 4 years of training and a gruelling 7 hour examination held in Coventry over the weekend Eleanor Kay (aged 17) from Bungay Taekwondo Club achieved a major life aim by passing her black belt.

Eleanor performed superbly in front of Grand Master Oldham and various other senior Dan grades in order to be awarded his highly coveted black belt.

She had to perform patterns, demonstrate techniques, perform free sparring and set sparring techniques, answer theory questions and submit a written thesis all topped off by performing various power destruction techniques through wood which required a great deal of practice as well as excellent technique and focus?

By passing her grading it takes the black belt tally at the club to 31 since it opened in 2003 and Clinton Gillett said, Eleanor smashed everything and demonstrated great determination and dedication, she is a humble and respectful student, but at the same time incredibly approachable and friendly to all other members of the club .

The club always needs new recruits who want to get their black belt in this Olympic Martial Art so please pop along to Bungay High School on Tuesday or Thursday from 7pm or check out the website www.bungay-taekwondo.co.uk1

New Bungay Black Belt: Eleanor Kay, The 31st Black Belt To Pass ...

The photos show Eleanor with other members of the club at a sparring session gearing up for the GTUK British Championships on 2nd April 2016.

Always wanted to learn a martial art?
Then Come and Try Taekwon-do at Bungay Taekwon-do Club!2

New Bungay Black Belt: Eleanor Kay, The 31st Black Belt To Pass ...

or at Beccles3 Taekwon-do Club4

New Bungay Black Belt: Eleanor Kay, The 31st Black Belt To Pass ...

TAE foot KWON fist DO way of life

Related

References

  1. ^ www.bungay-taekwondo.co.uk (www.bungay-taekwondo.co.uk)
  2. ^ Bungay Taekwon-do Club! (www.bungay-taekwondo.co.uk)
  3. ^ Beccles (www.beccles-taekwondo.co.uk)
  4. ^ Taekwon-do Club (www.beccles-taekwondo.co.uk)

View article:
New Bungay Black Belt: Eleanor Kay, the 31st Black belt to pass …

Startups guide to social media infographic

For a startup social media can be an invaluable tool to help create a buzz around your new product or service.

Find and connect with potential customers and investors, industry leaders, and the press.

This infographic from Udemy1 will guide your startup through each of the social media channels, and show you how to use social media marketing to grow your business.

Startups Guide To Social Media Infographic

References

  1. ^ Udemy (www.udemy.com)

Visit link: Startups guide to social media infographic

5 ingredients for the perfect blog post

You re growing your business and you know you need to blog, but how do you do it well? The are five basic ingredients to any blog post, get them right and people will read and share your content. B2B websites that regularly update their blog get 67% more leads and 97% more links than their non-blogging competition.

The the best thing about blogging for business is it only costs you your time.

This infographic from Martha Spelman1 explains the ingredients and how to combine them to produce a killer post that people will read and share.

5 Ingredients For The Perfect Blog Post

References

  1. ^ Martha Spelman (www.marthaspelman.com)

Taken from:
5 ingredients for the perfect blog post